Big Sky Workshop offers weekly donation-based community classes in yogic and creative practices to further our goal of nurturing creativity and wellness in a holistic way while keeping this knowledge accessible. Suggested donation is $10 with funds going directly to the instructors. Register for each class below to get on the email list for the class(es) of your choice and receive a zoom link each week. All classes are listed in EST.
Start your week off with a traditional Hatha Vinyasa Flow class. This class is geared towards routine practitioners looking to revisit foundations and beginners looking to start a solid practice. Classes will be recorded and sent each week so you can practice in between sessions. Starts September Mon Sept 6th.
Wednesdays, 6 - 8 pm: A Making Community
Instructor: Kerry da Silva Cox
In this sangha-style gathering we come together for weekly art + material exploration. We’ll look at art, test our materials, make + share. Materials will be switched up every 4 - 6 weeks. We start on Wednesday Sept 1st with watercolor.
Thursdays, 7 pm: Yoga Nidra
Instructor: Danielle Benson
Yoga Nidra, or yogic sleep, is a deeply restorative meditation practice where the body is asleep but the mind is guided into a deep state of conscious relaxation.
